Satisfaction.

I am so proud of myself. For four consecutive weeks, I have had a loss on the scale. FOUR POUNDS this week, and a total of more than 17 since I started tracking before the holidays (that's mostly since the beginning of the year, since I definitely didn't progress through the period of funerals and holidays). It has been a LONG time since I've seen such consistent results. I'm serious when I say THIS IS THE TIME. No more yo-yos for me... or super-size anything, either. :) That "life change" they always talk about? I'm making it! :)