Showing posts with label biggest loser. Show all posts
Showing posts with label biggest loser. Show all posts

Sunday, January 29, 2012

Accountability

I'm very thankful for the group of ladies that I weigh in with at work.  They hold me accountable and I really appreciate it.  Another thing I do that has been really helpful is keeping a page tacked up in my bathroom as home.  I keep a copy of my "Why should I lose weight?" list (posted HERE), and a weigh in chart.  This year I added something to my chart- in light writing (that I'll be able to write over easily) I included milestones that I might want to keep in mind when it comes to weight loss- beach trip, new school year, family photos, etc.  I think this might help.  :)  I hope everyone has a great week- I already set my alarm for super early (to exercise)- and I'm hoping that this will start my week off right.  :)